Call Us: 678.778.5105

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    WHY CROSSFIT 140

    • EXPERT TRAINERS and COACHING – More than 40 years combined experience with our 7 trainers.
    • HIGH TRAINER to CLIENT RATIO – Multiple coaches. Small class sizes.
    • THE CF140 TRAINING PROTOCOL – Learn to train safely, effectively, and then optimally.
    • WORLD CLASS RESOURCES – State of the art biometric measuring and training programs.
    • PROFESSIONAL NUTRITION COACHING –  Guided. Tested. Proven. Backed by RDN. 
    • OPTIONS – Different programs to meet your needs.

    WHAT PEOPLE ARE SAYING

     

    David and Molly

    “What is your why?” CrossFit 140 members, Dave and Molly Barkman

    Chris Thompson

    Chris Thompson, 53, shares his story of overcoming a life threatening diagnosis through fitness and nutrition at CrossFit 140. Instead of just surviving, he is thriving.

    Ivan

    A commercial spot originally aired during the 2016 Reebok CrossFit Games.

    COME TRAIN WITH US!

    9105 Hwy 140, Suite 104 Woodstock, GA 30188

    Call us: (678) 778-5105