Start Here: Sign up below to schedule a FREE One-on-One No Sweat consultation. This is a free introduction with the Head Trainer. You learn more about the program and discuss your fitness, health and wellness. You’ll learn more about our Training and Nutrition Plans, Trial Period, and pricing. Together, you’ll determine if CrossFit 140 is right for you and how to get started!
If you have experience or are currently training at a CrossFit Affiliate just click on DROP IN above and join us for a class – FREE! You are also welcome to schedule a No Sweat Intro if you’d like to learn more about our affiliate or even schedule one or more One-on-One sessions to get a refresher on mechanics before joining group training.
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