David Argel

BACKGROUND

“I grew up in an athletic environment, always involved in sports. Through high school, I participated in baseball, football, wrestling, and karate. I excelled at baseball and played two years in college until an injury derailed my plans of playing in the big leagues. Through my early 20′s, I stayed active with various activities. Growing up in California, there was always something to do. I took up surfing, snowboarding, mountain biking, and other outdoor activities, and I always hit the weights. However, it wasn’t until I was turned on to CrossFit by a friend that I discovered true fitness.”

STORY

“CrossFit 140 allows me to be an active member of a community of like minded individuals seeking health and fitness. Today, I train with a purpose and have a competitive outlet while helping others achieve optimal health and fitness. I’ve been inspired and motivated by all of the people in the CrossFit community and do my best to pay it forward. Since becoming a CrossFit Affiliate Owner in 2012, I have been successfully training athletes from all walks of life… from D1 college athletes to triathletes to people who have never stepped in the gym… and I love every minute of it.”

FAVORITE WORKOUT

“Isabel” (30 Snatch For Time at 135#)

LEAST-FAVORITE WORKOUT

Anything with running…

CERTIFICATIONS

• CrossFit L1 Trainer
• CrossFit Weightlifting
• CrossFit Movement and Mobility
• CrossFit Goal Setting
• USAW Sports Performance Coach
• ETP Nutrition